Love Sushi?

in The Too Busy to Diet Blog on October 1, 2015

Written by RD, MS, CDE Monica Joyce:
I am not a sushi lover but almost 3 year old Lucy is. Her first try at it that began with curiosity and ended with enthusiasm. One sushi provides about 139 calories, 3 grams of protein, 2.8 fiber, 19.1 grams of carbohydrates and 4.7 grams of fat (only .7 are saturIMG_6055ated ). Lucy’s food adventurous spirit never ceases to amaze me.

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