App: In The Moment- Mindful Eating

in The Too Busy to Diet Blog on February 12, 2016

Written by RD, MS, LD, CDE Monica Joyce: Here is a smartphone app that can help change your eating and food choices by helping you make positive decisions by promoting mindful eating.
There is help making the right decisions at the right time depending on the eating situation. A think before you eat approach is encouraged.
This app could make a difference in healthy eating and weight loss.

We give it a

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Buy the Too Busy to Diet book

Get your copy of the definitive diet reference guide and healthy eating book today. Stop reading those misleading fad diet books and read an easy to follow book on how to lose weight and keep it off from actual Registered Dietitians.

Recent Posts

Categories