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Back to School Weight Loss Challenge

in The Too Busy to Diet Blog on August 30, 2015

Kids are back at school and now is the time to focus on
YOU!
Starting September 1st, Too Busy to Diet will be running a weight loss challenge. These goals are mostly behavioral and if you can get through 4 weeks of making changes, you will be on your way to weight loss success.

Buying the Too Busy to Diet Book is not required to lose weight, but if you do there will  be plenty of help to get you going towards weight loss, eating better, and getting healthier.

If you would like to get a copy of Too Busy to Diet, it can be purchased at Amazon.com or you can email me at dietking1@comcast.net.

As you are making changes during the next four weeks, post your progress on Too Busy to Diet Facebook. Tell us about your successes, struggles, and ask us for answers to your dieting issues.

Good luck with eating healthier and losing weight.
Will see you next month with the next weight loss challenge!

Jacqueline King, MS, RDN, CDE, FADA