Lucy Takes on Mexican Food
in The Too Busy to Diet Blog on February 2, 2015
Lucy loves trying new foods. Last week Calamari. This week Mexican. It’s always a good ...
Super Bowl is a Super Calorie Frenzy Day
in The Too Busy to Diet Blog on January 31, 2015
Super Bowl Sunday is a snacker’s paradise. The only day that Americans eat more calories ...
Cooking is Great for Kids
in The Too Busy to Diet Blog on January 30, 2015
The Richards girls are participating with leaning cooking skills with age appropriate skills. The eight ...
Where Healthy Eating Begins
in The Too Busy to Diet Blog on January 30, 2015
Written by: Monica Joyce. Healthy eating begins at the kitchen table. Lucy, who is almost ...
Optimal Hydration in Athletic Training
in The Too Busy to Diet Blog on January 29, 2015
Written by: Claire Allen, Candidate for MS in Nutrition at the University of Illinois at ...
Homemade Bread
in The Too Busy to Diet Blog on January 27, 2015
Written by Monica Joyce. Cold, snowy weekends are perect times to bake some homemade bread. ...
Great Snack Idea
in The Too Busy to Diet Blog on January 24, 2015
Written by Allie McTighe. While watching the Biggest Loser, the trainers suggested Lara Bars as ...
Winter Snack or Meal Ideas
in The Too Busy to Diet Blog on January 22, 2015
Written by Monica Joyce. Looking for some winter snack or meal ideas? I stumbled upon ...
Keep Hydrated
in The Too Busy to Diet Blog on January 20, 2015
Written by Allie McTighe. Today while watching the Rachael Ray show, I learned of a ...
Breakfast To Go
in The Too Busy to Diet Blog on January 20, 2015
Written by Claire Allen, Candidate for Masters in Dietetics at The University of Illinois at ...
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