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Watermelon Salsa

in The Too Busy to Diet Blog on June 12, 2015

Watermelon is one of the constants of summer. I can remember spitting seeds at my brother and sister. And the watermelon contests-1 point for a black seed, 2 for a white because they were more rare, count up your points and the one with the most points wins!
Along with the watermelon memories are the nutritional benefits.Watermelon is a great fruit choice because it has excellent levels of vitamins A, B6, and C. It is also a valuable source of potassium. Its lycopene content has been shown to reduce heart disease risk, various cancers, and protects the skin from harmful UV rays
Try this watermelon salsa for a tasty and healthy summer appetizer.  But try not to spit the pits at your friends or children!